General Practitioner Template
Pilates Class Exercise Log
A professional General Practitioner template for healthcare professionals.
About this template
Enhance your clinical documentation with the "Pilates Class Exercise Log" template, perfect for tracking patient progress in rehabilitation or wellness settings. This template allows clinicians, including General Practitioners, Physiotherapists, and Pilates instructors, to meticulously record exercises performed during a session. Easily log warm-ups, mat exercises (prone, side, supine), and cool-downs, noting equipment, dosage, key cues, and modifications. Heidi, our AI medical scribe, intelligently populates this log from your session transcripts, ensuring accurate and detailed records of safety considerations and a concise class summary. Streamline your workflow and ensure comprehensive patient care with this invaluable tool for monitoring physical activity and recovery.
Preview template
Clinician Specialty: General Practitioner
WARM-UP:
Standing Arm Circles — none — 10 reps forward, 10 reps backward — maintain neutral spine, engage core — increase reps to 15
Cat-Cow Stretch — mat — 5 reps — coordinate breath with movement — add thoracic rotation
MAT (PRONE):
Swan Dive Prep — mat — 8 reps — shoulders down, lengthen neck — hold for 3 seconds at top
Swimming Prep — mat — 10 reps per side — maintain stable pelvis, lengthen limbs — increase duration of hold
MAT (SIDE):
Side Kick Series (Front/Back) — mat — 8 reps per direction per leg — stable torso, keep leg at hip height — add ankle weights
Clamshells — mat — 12 reps per side — heels together, knees stacked — add resistance band
MAT (SUPINE):
Pelvic Curl — mat — 10 reps — articulate spine up and down — add arm movements overhead
Hundred Prep — mat — 30 second hold — engage lower abdominals, maintain C-curve — extend legs further away from body
COOL-DOWN:
Spine Twist Supine — mat — 5 reps per side — keep shoulders grounded — increase range of rotation
Hamstring Stretch — mat, strap — 20 seconds per leg — relax shoulders, gently pull leg towards chest — hold for 30 seconds
SAFETY/RESTRICTIONS:
* Patient reported mild lower back stiffness at the start of the session, advised modifications for spinal flexion exercises.
* Encouraged patient to listen to their body and avoid any movements causing sharp pain.
SUMMARY:
Patient successfully completed a beginner-level Pilates class, demonstrating good form and understanding of modifications.
Focus was placed on core engagement and spinal articulation with appropriate adaptations for reported stiffness.
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Specialty
General Practitioner
Used
4 times
Type
Note
Last edited
23.2.2026
Created by
Seth Holbrook