Current Presentation:
- Jane Doe, a 32-year-old female, presents with persistent feelings of sadness and anxiety for the past three months.
- She reports feeling socially isolated, often avoiding gatherings and interactions with friends and family.
- Jane has been using excessive work as a coping mechanism, which has further strained her social relationships.
Past Medical & Psychiatric History:
- No significant past medical history.
- History of generalized anxiety disorder diagnosed two years ago.
Mental Status Examination:
- Mood: Jane reports feeling 'down' and anxious most days.
- Affect: Her affect is flat and incongruent with her reported mood.
- Thoughts: Jane's thought patterns are predominantly negative, with frequent self-critical thoughts.
- Insight: She has limited insight into how her work habits are impacting her mental health.
- Judgment: Jane demonstrates poor judgment in seeking help, often delaying appointments.
Session Content:
- Symptoms began three months ago, with increasing intensity over the past month.
- Stressors include work pressure and recent breakup with a partner.
- Jane holds high self-expectations, leading to feelings of inadequacy when unmet.
- She believes her situation is hopeless, contributing to her low mood.
- Unmet expectations have led to increased anxiety and depressive symptoms.
Obstacles, Setbacks and Progress:
- Main obstacle is Jane's reluctance to reduce work hours.
- Setbacks include recent increase in anxiety attacks.
- Progress noted in her willingness to attend therapy sessions regularly.
Risk Assessment and Management:
- No current suicidal or homicidal ideation.
- No self-harm or violence reported.
- Risk management includes regular check-ins and stress management techniques.
Session Summary:
Jane Doe presents with symptoms of anxiety and depression, exacerbated by work stress and social isolation. Key issues include her high self-expectations and negative thought patterns.
Next Steps:
- Plan to explore cognitive restructuring techniques in the next session.
- Homework: Jane to practice mindfulness exercises daily and journal her thoughts.