General Practitioner Template

Pilates Class Exercise Log

A professional General Practitioner template for healthcare professionals.

About this template

Enhance your clinical documentation with the "Pilates Class Exercise Log" template, perfect for tracking patient progress in rehabilitation or wellness settings. This template allows clinicians, including General Practitioners, Physiotherapists, and Pilates instructors, to meticulously record exercises performed during a session. Easily log warm-ups, mat exercises (prone, side, supine), and cool-downs, noting equipment, dosage, key cues, and modifications. Heidi, our AI medical scribe, intelligently populates this log from your session transcripts, ensuring accurate and detailed records of safety considerations and a concise class summary. Streamline your workflow and ensure comprehensive patient care with this invaluable tool for monitoring physical activity and recovery.

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Clinician Specialty: General Practitioner WARM-UP: Standing Arm Circles — none — 10 reps forward, 10 reps backward — maintain neutral spine, engage core — increase reps to 15 Cat-Cow Stretch — mat — 5 reps — coordinate breath with movement — add thoracic rotation MAT (PRONE): Swan Dive Prep — mat — 8 reps — shoulders down, lengthen neck — hold for 3 seconds at top Swimming Prep — mat — 10 reps per side — maintain stable pelvis, lengthen limbs — increase duration of hold MAT (SIDE): Side Kick Series (Front/Back) — mat — 8 reps per direction per leg — stable torso, keep leg at hip height — add ankle weights Clamshells — mat — 12 reps per side — heels together, knees stacked — add resistance band MAT (SUPINE): Pelvic Curl — mat — 10 reps — articulate spine up and down — add arm movements overhead Hundred Prep — mat — 30 second hold — engage lower abdominals, maintain C-curve — extend legs further away from body COOL-DOWN: Spine Twist Supine — mat — 5 reps per side — keep shoulders grounded — increase range of rotation Hamstring Stretch — mat, strap — 20 seconds per leg — relax shoulders, gently pull leg towards chest — hold for 30 seconds SAFETY/RESTRICTIONS: * Patient reported mild lower back stiffness at the start of the session, advised modifications for spinal flexion exercises. * Encouraged patient to listen to their body and avoid any movements causing sharp pain. SUMMARY: Patient successfully completed a beginner-level Pilates class, demonstrating good form and understanding of modifications. Focus was placed on core engagement and spinal articulation with appropriate adaptations for reported stiffness.

WARM-UP: [standing warm-up exercises performed] (Only include if explicitly mentioned in transcript, contextual notes or clinical note, otherwise omit completely. List each exercise with equipment, dosage, key cues, and modifications/progressions if mentioned, using format: Exercise — equipment — dosage — cues — mod/progress) MAT (PRONE): [prone position exercises performed] (Only include if explicitly mentioned in transcript, contextual notes or clinical note, otherwise omit completely. List each exercise with equipment, dosage, key cues, and modifications/progressions if mentioned, using format: Exercise — equipment — dosage — cues — mod/progress) MAT (SIDE): [side-lying position exercises performed] (Only include if explicitly mentioned in transcript, contextual notes or clinical note, otherwise omit completely. List each exercise with equipment, dosage, key cues, and modifications/progressions if mentioned, using format: Exercise — equipment — dosage — cues — mod/progress) MAT (SUPINE): [supine position exercises performed] (Only include if explicitly mentioned in transcript, contextual notes or clinical note, otherwise omit completely. List each exercise with equipment, dosage, key cues, and modifications/progressions if mentioned, using format: Exercise — equipment — dosage — cues — mod/progress) COOL-DOWN: [cool-down exercises performed] (Only include if explicitly mentioned in transcript, contextual notes or clinical note, otherwise omit completely. List each exercise with equipment, dosage, key cues, and modifications/progressions if mentioned, using format: Exercise — equipment — dosage — cues — mod/progress) SAFETY/RESTRICTIONS: [safety considerations and restrictions mentioned during class] (Only include if explicitly mentioned in transcript, contextual notes or clinical note, otherwise omit completely. List as bullet points) SUMMARY: [brief two-line summary of the class session] (Only include if explicitly mentioned in transcript, contextual notes or clinical note, otherwise omit completely. Write as two lines of summary text)

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Specialty

General Practitioner

Used

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Type

Note

Last edited

2/23/2026

Created by

Seth Holbrook

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