Embodied Processing

Presenting Need/Trigger/Emotion The client presented with feelings of anxiety triggered by recent job loss and financial instability. Social History The client is a 35-year-old single mother of two, living in a rented apartment. She has a supportive network of friends but limited family support. Resourcing The client identified her resilience and strong problem-solving skills as key strengths. She also mentioned her ability to seek support from friends when needed. Inviting Trigger The session explored the client's anxiety related to her job search and the fear of not being able to provide for her children. Embodied Awareness/Bodily Sensations The client reported a tightness in her chest and a feeling of restlessness in her legs when discussing her financial concerns. Integration The client practiced grounding techniques to manage her anxiety, focusing on deep breathing and mindfulness exercises. EP techniques The session utilized cognitive restructuring and guided imagery to help the client reframe her thoughts and visualize positive outcomes. Reflection The client reflected on her ability to manage stress and expressed a sense of empowerment after practicing the techniques. Session Conclusion/Follow up The session concluded with the client feeling more at ease. A follow-up session was scheduled for next week to continue exploring coping strategies and to monitor progress.