Selective eater Iron rich Note

Dear Dr. Thomas Kelly, Re: Emily Johnson - Consultation Summary I am writing to provide a summary of the recent consultation for Emily Johnson and to offer some guidance on dietary recommendations and strategies to support a positive relationship with food. Emily presented with concerns about selective eating and a potential iron deficiency. Her parents reported that she has been avoiding iron-rich foods and has a limited diet primarily consisting of carbohydrates and dairy products. During the consultation, we discussed the importance of incorporating a variety of foods into her diet to ensure she receives adequate nutrition. Emily has a history of mild anemia, which was diagnosed last year. She has not undergone any surgeries. Currently, she is taking a daily multivitamin but no other medications or herbal supplements. Emily lives with her parents and younger brother. Her parents are supportive and willing to try new strategies to improve her eating habits. There are no known allergies. Dietary Recommendations: - Include iron-rich foods: It is important to incorporate iron-rich foods into Emily's diet. Some examples include lean meats, beans, lentils, spinach, and fortified cereals. - Ideas for picky eating: To address picky eating, consider offering a variety of foods in small portions, involving Emily in meal preparation, and maintaining a positive mealtime environment. - Supporting a positive relationship with food: Encourage Emily to listen to her hunger and fullness cues, avoid using food as a reward or punishment, and model healthy eating behaviors. Please feel free to contact me if you have any further questions or require additional information. Sincerely, Dr. Sarah Mitchell Paediatric Dietitian sarah.mitchell@pediatricdiet.com