Psychotherapist-Vorlage
CBT Notes and Goals
Eine professionelle Psychotherapist-Vorlage für medizinisches Fachpersonal.
Über diese Vorlage
Looking for a comprehensive CBT notes template? This template is designed for psychotherapists to efficiently document Cognitive Behavioural Therapy sessions. It allows for detailed recording of assessment results, CBT interventions used, patient progress, and session content. Clearly outline goals, plans for the next session, and any homework assigned. This template ensures all key aspects of a CBT session are captured, providing a structured approach to note-taking. With Heidi, this template can be quickly populated from your session transcript, saving you time and improving the accuracy of your clinical documentation.
Vorlagenvorschau
Assessment Results:
- Patient reports a significant increase in anxiety levels over the past week, particularly related to work deadlines. The GAD-7 score is 18, indicating severe anxiety.
Additional Information:
- CBT interventions: Cognitive restructuring techniques were employed to challenge negative thought patterns related to work performance. Behavioural activation was discussed to encourage engagement in enjoyable activities.
- Progress: Patient demonstrated some ability to identify and challenge negative thoughts during the session. Reported feeling slightly less overwhelmed by work-related stressors at the end of the session.
- Session content: The session focused on identifying and challenging negative automatic thoughts related to work performance and deadlines. We discussed the patient's avoidance behaviours and the impact on their anxiety levels.
Goals:
- Reduce anxiety levels to a manageable level (GAD-7 score below 10).
- Improve ability to cope with work-related stressors.
- Increase engagement in enjoyable activities.
Plan for the next session:
- Continue cognitive restructuring techniques.
- Explore behavioural experiments to challenge avoidance behaviours.
- Review progress towards goals.
Next Appointment:
- 8 November 2024
Suggested CBT Homework to the client:
- Practice identifying and challenging negative thoughts using the thought record worksheet.
- Schedule one enjoyable activity per day.
Wie Sie diese Vorlage verwenden
Schritt 1
Vorlage herunterladen
Laden Sie zunächst die Vorlage auf Ihr Gerät herunter
Schritt 2
An Ihre Bedürfnisse anpassen
Passen Sie die Vorlage an Ihre spezifischen Anforderungen an
Schritt 3
Bereitstellen und freigeben
Implementieren Sie Ihre angepasste Vorlage und teilen Sie sie mit Ihrem Team
Beginnen Sie die Zusammenarbeit mit Heidi
Loslegen mit Heidi